Clik here to view.
CrossFit Day 9 & 10 ….
I’m still CrossFitting, no worries I haven’t given it up after the Ironman 70.3 Racine event. The goal behind Crossfit is to get strong. Be strong. Stay strong. That doesn’t happen overnight. I...
View ArticleClik here to view.
How to Manage the “Big” Goal or Race
I know a lot of people who are staring down really big goals and really big races. Runs that are longer than anything they have ever done. Multisport events which just seem to keep getting longer and...
View ArticleClik here to view.
KOREBALL Review and Giveaway!!
The fitness industry is hot, hot, HOT! The great thing about it being so hot is that we have new and amazing products coming out each and every day. One such product is the new KOREBALL. The...
View ArticleClik here to view.
CrossFit Day 9 & 10 ….
I’m still CrossFitting, no worries I haven’t given it up after the Ironman 70.3 Racine event. The goal behind Crossfit is to get strong. Be strong. Stay strong. That doesn’t happen overnight. I...
View Article
